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Article Archive for December 2013

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10 Foods for Healthy Looking Skin

10 Foods for Healthy Looking Skin

One indicator of good health and a balanced hormonal and endocrine system is how clear and bright our skin appears. Anyone who suffers from skin problems will tell you that it is definitely something that affects not just the way you look, but the way you feel about yourself. When experiencing skin conditions like acne, eczema, or dry and flay …

Secrets Unveiled beauty

Secrets Unveiled beauty

I decided to start this blog since I a huge advocate of natural beauty and am always giving my sisters and girlfriends (and sometimes my guy friends too!) advice on organic homemade recipes for beauty and skincare problems. My mom was a beauty esthetician and growing up always give my sisters and I advice on how to properly care for …

How to Prevent Sun Damage

How to Prevent Sun Damage

Summertime is pretty much here and along with everyone is looking forward to adding some colour to their skin that has been paled out by winter. But before you jump into your bikini and hit the beach for a major tanning session, it’s important to protect your most important asset-your skin. We’ve often heard of the health benefits attached to …

Banana Avocado Nourishing Facial Mask

Banana Avocado Nourishing Facial Mask

Bananas are a power fruit, did you know one banana provides enough energy to power a 45-minute cardio workout? Pretty neat eh? Loaded with nutrients, vitamins and minerals bananas are a vital part of homemade beauty recipes, especially for facial masks, as they are cleansers and moisturizers. Use the following for a face mask that is nourishing and works great …

Strawberry Hand and Foot Exfoliant

Strawberry Hand and Foot Exfoliant

Strawberries are amazing…not only are they delicious (especially when dipped in chocolate..yummy!) but also contain several polyphenols that are jam packed with high levels of antioxidants. Strawberries contain a natural fruit acid which helps in exfoliation. I have yet to meet anyone who does not love strawberries (my favourite fruit!). With high levels of Vitamin C they are popular for …

Goddess Yogourt Body Mask

Goddess Yogourt Body Mask

Yogourt is pretty much a staple in several homemade beauty recipes. Full of healthy bacteria, this is one of the reasons why it works wonders as a natural cleaner and moisturizer for skin. Mixed with honey (another staple in homemade beauty recipes), the after effects of this body mask are amazing! This recipe is completed with an unlikely ingredient (I …