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Tips how to help a person suffering from depression

Tips how to help a person suffering from depression

When you have a friend or a family member who suffers from depression, you want to do all you can to help that person. There are a lot of things you can try to help them. Remember though that depression is a medical condition so they might really need the help of a professional who can provide proper medical care.

Things you can do at work to relieve stress at work

Things you can do at work to relieve stress at work

Do you think your work is causing you some health problems? Is there a lot of things stressing you out at your work place? A good number of researches confirm that stress at work may lead to some physical symptoms. People may experience sleeping problems, gastrointestinal issues, and a lot more. If you want to stay healthy, read on and …

Spiritual Healing Reiki

Spiritual Healing Reiki

It’s becoming increasingly more popular these days for people to rid themselves of all the toxicity of the modern world. From fatty foods to alcohol to sugars, to noxious fumes from industry and motor vehicles and even the pollution of the mind, humans are seeking alternative therapies more than ever before.
But what are the options?
What is real, and what is …

Causes and Effect of Phobias

Causes and Effect of Phobias

Types of Phobias with there Causes and effects
1) ‘Phobia of water’ 
It is termed as ‘Aqua phobia’. It is the fear of water condition; an abnormal and persistent fear of water that includes extreme fear through boating, river rafting, etc. They have a gut reaction that limits their fundamental comfort level in any sort of casual water activities, such as swimming. …